The word meditation brings to mind many different things to different people. Many of the questions and reservations that people have about meditation have to do with religious and spiritual beliefs.
Here’s a quick overview of the religious affiliation of our blog and it’s sponsors:
• There are references to meditation in almost all of the religions of the world but meditation in and of itself is not a religion nor does it require faith or any religious belief in order to practice it.
• Meditation is a simple practice of aligning your body with your conscious and subconscious mind in order to gain a balanced and well-lived life. While this may be a spiritual experience, it has no implicit religious affiliation as we teach it.
Best,
Scott Whitlock
